Watch John Clayton Work Out Then Throw Out The First Pitch At A Mariners Game

So ESPN had some fun with John Clayton recently.  He threw out the first pitch at a Seattle Mariners game and in preparation he hit the gym.  John Clayton is really good at making fun of himself and nails it in his workout video.


His first pitch, not so much.


I want to know how I can score on of those rainbow head bands.   So Swaggy.